Flour, barleyvsSausage, breakfast sausage, beef, pre-, unprepared
Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 9), while Flour, barley leads in Sodium (14 vs 792) and Calcium (32 vs 29) and 2 more.
Macronutrients (per 100g)
N/A
Calories
328
9
Protein
13
2
Total Fat
28
77
Carbohydrates
3
11
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
14
Sodium
792
32
Calcium
29
3
Iron
2
350
Potassium
222
N/A
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).