Skip to content

Flour, barleyvsRice, white, long grain, unenriched

Flour, barley leads in Protein (9 vs 7) and Dietary Fiber (11 vs 0) and 3 more, while Rice, white, long grain, unenriched leads in Sodium (0 vs 14).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
7
2
Total Fat
1
77
Carbohydrates
80
11
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

14
Sodium
0
32
Calcium
5
3
Iron
0
350
Potassium
76
N/A
Vitamin C
N/A

Similar Comparisons to Flour, barley vs Rice, white, long grain, unenriched

More comparisons with Flour, barley

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).