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Flour, barleyvsNectarines

Flour, barley leads in Protein (9 vs 1) and Dietary Fiber (11 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
39
9
Protein
1
2
Total Fat
0
77
Carbohydrates
9
11
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

14
Sodium
15
32
Calcium
2
3
Iron
0
350
Potassium
149
N/A
Vitamin C
3

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More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).