Skip to content

Flour, barleyvsFlour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 9) and Sodium (1 vs 14), while Flour, barley leads in Calcium (32 vs 17) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
358
9
Protein
9
2
Total Fat
2
77
Carbohydrates
77
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

14
Sodium
1
32
Calcium
17
3
Iron
1
350
Potassium
140
N/A
Vitamin C
N/A

Similar Comparisons to Flour, barley vs Flour, pastry, unenriched, unbleached

More comparisons with Flour, barley

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).