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Flour, amaranthvsSesame butter, creamy

Sesame butter, creamy leads in Protein (20 vs 14) and Dietary Fiber (8 vs 7), while Flour, amaranth leads in Sodium (0 vs 64) and Calcium (147 vs 81) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
20
7
Total Fat
63
69
Carbohydrates
14
7
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
64
147
Calcium
81
7
Iron
7
420
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).