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Flour, amaranthvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 14) and Calcium (357 vs 147) and 2 more, while Flour, amaranth leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
366
14
Protein
51
7
Total Fat
3
69
Carbohydrates
33
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
147
Calcium
357
7
Iron
7
420
Potassium
2,510
N/A
Vitamin C
N/A

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More comparisons with Flour, soy, defatted

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).