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Flour, almondvsSwordfish, frozen, wild caught

Flour, almond leads in Protein (27 vs 19) and Sodium (1 vs 53) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
19
51
Total Fat
8
16
Carbohydrates
0
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
53
226
Calcium
4
3
Iron
0
658
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Swordfish, frozen, wild caught

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Swordfish, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).