Flour, almondvsRestaurant, Chinese, fried rice, without meat
Flour, almond leads in Protein (27 vs 4) and Sodium (1 vs 356) and 3 more.
Macronutrients (per 100g)
N/A
Calories
174
27
Protein
4
51
Total Fat
3
16
Carbohydrates
33
9
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
356
226
Calcium
12
3
Iron
0
658
Potassium
64
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).