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Flour, almondvsJuice, prune, shelf-stable

Flour, almond leads in Protein (27 vs 0) and Sodium (1 vs 6) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
0
51
Total Fat
N/A
16
Carbohydrates
N/A
9
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
6
226
Calcium
16
3
Iron
0
658
Potassium
218
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).