Flour, almondvsJuice, prune, shelf-stable
Flour, almond leads in Protein (27 vs 0) and Sodium (1 vs 6) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
0
51
Total Fat
N/A
16
Carbohydrates
N/A
9
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
6
226
Calcium
16
3
Iron
0
658
Potassium
218
N/A
Vitamin C
0
Similar Comparisons to Flour, almond vs Juice, prune, shelf-stable
More comparisons with Flour, almond
More comparisons with Juice, prune, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).