Skip to content

Flour, almondvsHummus, commercial

Flour, almond leads in Protein (27 vs 8) and Dietary Fiber (9 vs 6) and 4 more.

Macronutrients (per 100g)

N/A
Calories
229
27
Protein
8
51
Total Fat
18
16
Carbohydrates
15
9
Dietary Fiber
6
N/A
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
444
226
Calcium
46
3
Iron
2
658
Potassium
315
N/A
Vitamin C
0

Similar Comparisons to Flour, almond vs Hummus, commercial

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).