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Flour, almondvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 27) and Calcium (357 vs 226) and 2 more, while Flour, almond leads in Sodium (1 vs 2).

Macronutrients (per 100g)

N/A
Calories
366
27
Protein
51
51
Total Fat
3
16
Carbohydrates
33
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
2
226
Calcium
357
3
Iron
7
658
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Flour, soy, defatted

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).