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Flour, almondvsFlour, chestnut

Flour, almond leads in Protein (27 vs 5) and Dietary Fiber (9 vs 9) and 2 more, while Flour, chestnut leads in Sodium (0 vs 1) and Potassium (1,020 vs 658).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
5
51
Total Fat
5
16
Carbohydrates
81
9
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
226
Calcium
56
3
Iron
2
658
Potassium
1,020
N/A
Vitamin C
4

Similar Comparisons to Flour, almond vs Flour, chestnut

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, chestnut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).