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Flour, 00vsFlour, quinoa

Flour, quinoa leads in Protein (12 vs 11) and Dietary Fiber (6 vs 3) and 3 more, while Flour, 00 leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
12
1
Total Fat
6
74
Carbohydrates
70
3
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
19
Calcium
40
1
Iron
4
136
Potassium
536
N/A
Vitamin C
N/A

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More comparisons with Flour, quinoa

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).