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Flaxseed, groundvsSorghum bran, white, unenriched, dry

Flaxseed, ground leads in Protein (17 vs 11) and Calcium (206 vs 57), while Sorghum bran, white, unenriched, dry leads in Dietary Fiber (33 vs 22) and Sodium (3 vs 33) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
11
41
Total Fat
9
34
Carbohydrates
69
22
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
3
206
Calcium
57
6
Iron
14
736
Potassium
810
N/A
Vitamin C
N/A

Similar Comparisons to Flaxseed, ground vs Sorghum bran, white, unenriched, dry

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More comparisons with Sorghum bran, white, unenriched, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).