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Fish, tilapia, farm raisedvsMango, Tommy Atkins

Fish, tilapia, farm raised leads in Protein (20 vs 1) and Potassium (350 vs 164), while Mango, Tommy Atkins leads in Sodium (0 vs 87) and Calcium (12 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
2
Total Fat
1
0
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
0
9
Calcium
12
0
Iron
0
350
Potassium
164
N/A
Vitamin C
24

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).