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Apple juicevsFish, tilapia, farm raised

Fish, tilapia, farm raised leads in Protein (20 vs 0) and Calcium (9 vs 6) and 1 more, while Apple juice leads in Sodium (5 vs 87) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
20
0
Total Fat
2
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
47

Vitamins & Minerals (per 100g)

5
Sodium
87
6
Calcium
9
0
Iron
0
94
Potassium
350
45
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).