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Fish, tilapia, farm raisedvsMango, Ataulfo

Fish, tilapia, farm raised leads in Protein (20 vs 1) and Potassium (350 vs 208), while Mango, Ataulfo leads in Sodium (0 vs 87) and Calcium (10 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
2
Total Fat
1
0
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
0
9
Calcium
10
0
Iron
0
350
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).