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Fish, salmon, Atlantic, farm raisedvsSquash, summer, yellow, includes skin

Fish, salmon, Atlantic, farm raised leads in Protein (20 vs 1) and Iron (0 vs 0) and 1 more, while Squash, summer, yellow, includes skin leads in Sodium (0 vs 54) and Calcium (21 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
13
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
62
Cholesterol
N/A

Vitamins & Minerals (per 100g)

54
Sodium
0
10
Calcium
21
0
Iron
0
376
Potassium
215
N/A
Vitamin C
16

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).