Fish, pollockvsTomato, roma
Fish, pollock leads in Protein (11 vs 1) and Iron (0 vs 0), while Tomato, roma leads in Sodium (0 vs 365) and Calcium (10 vs 9) and 2 more.
Macronutrients (per 100g)
56
Calories
N/A
11
Protein
1
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
44
Cholesterol
N/A
Vitamins & Minerals (per 100g)
365
Sodium
0
9
Calcium
10
0
Iron
0
126
Potassium
192
0
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).