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Fish, pollockvsTomato juice, with added ingredients

Fish, pollock leads in Protein (11 vs 1) and Calcium (9 vs 9), while Tomato juice, with added ingredients leads in Sodium (237 vs 365) and Iron (0 vs 0) and 2 more.

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
1
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
237
9
Calcium
9
0
Iron
0
126
Potassium
196
0
Vitamin C
44

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More comparisons with Tomato juice, with added ingredients

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).