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Fish, pollockvsSausage, Italian, pork, mild, pan-fried

Sausage, Italian, pork, mild, pan-fried leads in Protein (18 vs 11) and Calcium (11 vs 9) and 2 more, while Fish, pollock leads in Cholesterol (44 vs 76) and Sodium (365 vs 737).

Macronutrients (per 100g)

56
Calories
322
11
Protein
18
0
Total Fat
27
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
1
44
Cholesterol
76

Vitamins & Minerals (per 100g)

365
Sodium
737
9
Calcium
11
0
Iron
1
126
Potassium
275
0
Vitamin C
N/A

Similar Comparisons to Fish, pollock vs Sausage, Italian, pork, mild, pan-fried

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).