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Fish, pollockvsSausage, breakfast sausage, beef, pre-, unprepared

Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 11) and Calcium (29 vs 9) and 3 more, while Fish, pollock leads in Cholesterol (44 vs 60) and Sodium (365 vs 792).

Macronutrients (per 100g)

56
Calories
328
11
Protein
13
0
Total Fat
28
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
44
Cholesterol
60

Vitamins & Minerals (per 100g)

365
Sodium
792
9
Calcium
29
0
Iron
2
126
Potassium
222
0
Vitamin C
19

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).