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Fish, pollockvsMelons, cantaloupe

Fish, pollock leads in Protein (11 vs 1), while Melons, cantaloupe leads in Sodium (27 vs 365) and Calcium (10 vs 9) and 3 more.

Macronutrients (per 100g)

56
Calories
34
11
Protein
1
0
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
8
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
27
9
Calcium
10
0
Iron
0
126
Potassium
133
0
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).