Fish, pollockvsLamb, ground
Lamb, ground leads in Protein (17 vs 11) and Sodium (55 vs 365) and 2 more, while Fish, pollock leads in Cholesterol (44 vs 75) and Calcium (9 vs 6).
Macronutrients (per 100g)
56
Calories
N/A
11
Protein
17
0
Total Fat
19
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
44
Cholesterol
75
Vitamins & Minerals (per 100g)
365
Sodium
55
9
Calcium
6
0
Iron
2
126
Potassium
274
0
Vitamin C
N/A
Similar Comparisons to Fish, pollock vs Lamb, ground
More comparisons with Fish, pollock
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).