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Fish, pollockvsFrankfurter, beef, unheated

Frankfurter, beef, unheated leads in Protein (12 vs 11) and Calcium (10 vs 9) and 2 more, while Fish, pollock leads in Sodium (365 vs 890).

Macronutrients (per 100g)

56
Calories
314
11
Protein
12
0
Total Fat
27
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
890
9
Calcium
10
0
Iron
1
126
Potassium
400
0
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).