Fish, haddockvsYogurt, Greek, plain, nonfat
Fish, haddock leads in Protein (18 vs 10) and Iron (0 vs 0) and 1 more, while Yogurt, Greek, plain, nonfat leads in Cholesterol (5 vs 58) and Sodium (35 vs 126) and 1 more.
Macronutrients (per 100g)
74
Calories
61
18
Protein
10
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
58
Cholesterol
5
Vitamins & Minerals (per 100g)
126
Sodium
35
13
Calcium
110
0
Iron
0
306
Potassium
141
N/A
Vitamin C
N/A
Similar Comparisons to Fish, haddock vs Yogurt, Greek, plain, nonfat
More comparisons with Fish, haddock
More comparisons with Yogurt, Greek, plain, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).