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Fish, haddockvsRestaurant, Chinese, fried rice, without meat

Fish, haddock leads in Protein (18 vs 4) and Sodium (126 vs 356) and 2 more, while Restaurant, Chinese, fried rice, without meat leads in Iron (0 vs 0).

Macronutrients (per 100g)

74
Calories
174
18
Protein
4
0
Total Fat
3
0
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
356
13
Calcium
12
0
Iron
0
306
Potassium
64
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).