Fish, haddockvsPickles, cucumber, dill or kosher dill
Fish, haddock leads in Protein (18 vs 1) and Sodium (126 vs 736) and 1 more, while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 13) and Iron (0 vs 0).
Macronutrients (per 100g)
74
Calories
12
18
Protein
1
0
Total Fat
0
0
Carbohydrates
2
N/A
Dietary Fiber
1
N/A
Sugar
1
58
Cholesterol
N/A
Vitamins & Minerals (per 100g)
126
Sodium
736
13
Calcium
54
0
Iron
0
306
Potassium
112
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).