Fish, haddockvsPeppers, jalapeno, seeded
Fish, haddock leads in Protein (18 vs 1) and Calcium (13 vs 10) and 2 more, while Peppers, jalapeno, seeded leads in Sodium (0 vs 126).
Macronutrients (per 100g)
74
Calories
N/A
18
Protein
1
0
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
58
Cholesterol
N/A
Vitamins & Minerals (per 100g)
126
Sodium
0
13
Calcium
10
0
Iron
0
306
Potassium
168
N/A
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).