Fish, haddockvsFlour, cassava
Fish, haddock leads in Protein (18 vs 1) and Potassium (306 vs 256), while Flour, cassava leads in Sodium (4 vs 126) and Calcium (61 vs 13) and 1 more.
Macronutrients (per 100g)
74
Calories
N/A
18
Protein
1
0
Total Fat
0
0
Carbohydrates
87
N/A
Dietary Fiber
5
N/A
Sugar
N/A
58
Cholesterol
N/A
Vitamins & Minerals (per 100g)
126
Sodium
4
13
Calcium
61
0
Iron
1
306
Potassium
256
N/A
Vitamin C
N/A
Similar Comparisons to Fish, haddock vs Flour, cassava
More comparisons with Fish, haddock
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).