Skip to content

Fish, catfish, farm raisedvsYogurt, plain, whole milk

Fish, catfish, farm raised leads in Protein (17 vs 4) and Sodium (34 vs 40) and 1 more, while Yogurt, plain, whole milk leads in Cholesterol (14 vs 66) and Calcium (121 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
4
7
Total Fat
5
0
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
66
Cholesterol
14

Vitamins & Minerals (per 100g)

34
Sodium
40
7
Calcium
121
0
Iron
0
311
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Fish, catfish, farm raised vs Yogurt, plain, whole milk

More comparisons with Fish, catfish, farm raised

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).