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Fish, catfish, farm raisedvsJuice, pomegranate, shelf-stable

Fish, catfish, farm raised leads in Protein (17 vs 0) and Potassium (311 vs 167), while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 34) and Calcium (11 vs 7) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
0
7
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
13
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
4
7
Calcium
11
0
Iron
0
311
Potassium
167
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).