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Figs, driedvsTomato juice, with added ingredients

Figs, dried leads in Protein (3 vs 1) and Sodium (10 vs 237) and 3 more, while Tomato juice, with added ingredients leads in Sugar (3 vs 48) and Vitamin C (44 vs 1).

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
1
1
Total Fat
0
64
Carbohydrates
4
10
Dietary Fiber
N/A
48
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
237
164
Calcium
9
2
Iron
0
683
Potassium
196
1
Vitamin C
44

Similar Comparisons to Figs, dried vs Tomato juice, with added ingredients

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).