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Figs, driedvsStrawberries

Figs, dried leads in Protein (3 vs 1) and Calcium (164 vs 18) and 2 more, while Strawberries leads in Sugar (5 vs 48) and Sodium (0 vs 10) and 1 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
1
1
Total Fat
0
64
Carbohydrates
8
10
Dietary Fiber
N/A
48
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
0
164
Calcium
18
2
Iron
0
683
Potassium
162
1
Vitamin C
63

Similar Comparisons to Figs, dried vs Strawberries

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).