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Figs, driedvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 3), while Figs, dried leads in Sodium (10 vs 70) and Calcium (164 vs 11) and 2 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
21
1
Total Fat
1
64
Carbohydrates
0
10
Dietary Fiber
N/A
48
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
70
164
Calcium
11
2
Iron
0
683
Potassium
369
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Snapper, frozen, wild caught

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Snapper, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).