Figs, driedvsSausage, Italian, pork, mild, pan-fried
Sausage, Italian, pork, mild, pan-fried leads in Protein (18 vs 3) and Sugar (1 vs 48), while Figs, dried leads in Sodium (10 vs 737) and Calcium (164 vs 11) and 2 more.
Macronutrients (per 100g)
249
Calories
322
3
Protein
18
1
Total Fat
27
64
Carbohydrates
2
10
Dietary Fiber
N/A
48
Sugar
1
N/A
Cholesterol
76
Vitamins & Minerals (per 100g)
10
Sodium
737
164
Calcium
11
2
Iron
1
683
Potassium
275
1
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).