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Figs, driedvsSauce, pasta, spaghetti/marinara, ready-to-serve

Figs, dried leads in Protein (3 vs 1) and Dietary Fiber (10 vs 2) and 4 more, while Sauce, pasta, spaghetti/marinara, ready-to-serve leads in Sugar (6 vs 48).

Macronutrients (per 100g)

249
Calories
45
3
Protein
1
1
Total Fat
1
64
Carbohydrates
8
10
Dietary Fiber
2
48
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
397
164
Calcium
28
2
Iron
1
683
Potassium
326
1
Vitamin C
N/A

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More comparisons with Sauce, pasta, spaghetti/marinara, ready-to-serve

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).