Figs, driedvsRestaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork leads in Protein (7 vs 3) and Sugar (0 vs 48), while Figs, dried leads in Dietary Fiber (10 vs 3) and Sodium (10 vs 450) and 3 more.
Macronutrients (per 100g)
249
Calories
174
3
Protein
7
1
Total Fat
9
64
Carbohydrates
16
10
Dietary Fiber
3
48
Sugar
0
N/A
Cholesterol
22
Vitamins & Minerals (per 100g)
10
Sodium
450
164
Calcium
72
2
Iron
1
683
Potassium
158
1
Vitamin C
N/A
Similar Comparisons to Figs, dried vs Restaurant, Latino, tamale, pork
More comparisons with Figs, dried
More comparisons with Restaurant, Latino, tamale, pork
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).