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Figs, driedvsPork, ground

Pork, ground leads in Protein (18 vs 3), while Figs, dried leads in Sodium (10 vs 55) and Calcium (164 vs 6) and 2 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
18
1
Total Fat
18
64
Carbohydrates
0
10
Dietary Fiber
N/A
48
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

10
Sodium
55
164
Calcium
6
2
Iron
1
683
Potassium
319
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Pork, ground

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).