Figs, driedvsPear, Anjou, green
Figs, dried leads in Protein (3 vs 0) and Dietary Fiber (10 vs 3) and 3 more, while Pear, Anjou, green leads in Sugar (8 vs 48) and Sodium (0 vs 10) and 1 more.
Macronutrients (per 100g)
249
Calories
N/A
3
Protein
0
1
Total Fat
0
64
Carbohydrates
15
10
Dietary Fiber
3
48
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
10
Sodium
0
164
Calcium
9
2
Iron
0
683
Potassium
124
1
Vitamin C
6
Similar Comparisons to Figs, dried vs Pear, Anjou, green
More comparisons with Figs, dried
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).