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Figs, driedvsOlives, green, Manzanilla, stuffed with pimiento

Figs, dried leads in Protein (3 vs 1) and Dietary Fiber (10 vs 4) and 5 more, while Olives, green, Manzanilla, stuffed with pimiento leads in Sugar (0 vs 48).

Macronutrients (per 100g)

249
Calories
130
3
Protein
1
1
Total Fat
13
64
Carbohydrates
5
10
Dietary Fiber
4
48
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
1,540
164
Calcium
125
2
Iron
0
683
Potassium
44
1
Vitamin C
0

Similar Comparisons to Figs, dried vs Olives, green, Manzanilla, stuffed with pimiento

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).