Figs, driedvsOil, corn
Figs, dried and Oil, corn have similar values across all metrics.
Macronutrients (per 100g)
249
Calories
N/A
3
Protein
N/A
1
Total Fat
N/A
64
Carbohydrates
N/A
10
Dietary Fiber
N/A
48
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
10
Sodium
N/A
164
Calcium
N/A
2
Iron
N/A
683
Potassium
N/A
1
Vitamin C
N/A
Similar Comparisons to Figs, dried vs Oil, corn
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).