Figs, driedvsMustard, prepared, yellow
Mustard, prepared, yellow leads in Protein (4 vs 3) and Sugar (1 vs 48), while Figs, dried leads in Dietary Fiber (10 vs 4) and Sodium (10 vs 1,080) and 4 more.
Macronutrients (per 100g)
249
Calories
61
3
Protein
4
1
Total Fat
3
64
Carbohydrates
5
10
Dietary Fiber
4
48
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
10
Sodium
1,080
164
Calcium
63
2
Iron
2
683
Potassium
142
1
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).