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Figs, driedvsKetchup, restaurant

Figs, dried leads in Protein (3 vs 1) and Sodium (10 vs 946) and 3 more, while Ketchup, restaurant leads in Sugar (22 vs 48).

Macronutrients (per 100g)

249
Calories
117
3
Protein
1
1
Total Fat
0
64
Carbohydrates
27
10
Dietary Fiber
N/A
48
Sugar
22
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
946
164
Calcium
13
2
Iron
0
683
Potassium
236
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Ketchup, restaurant

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).