Skip to content

Figs, driedvsGrapefruit juice, red, not fortified, not

Figs, dried leads in Protein (3 vs 1) and Calcium (164 vs 9) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sugar (7 vs 48) and Sodium (1 vs 10) and 1 more.

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
1
1
Total Fat
0
64
Carbohydrates
9
10
Dietary Fiber
N/A
48
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
1
164
Calcium
9
2
Iron
0
683
Potassium
128
1
Vitamin C
23

Similar Comparisons to Figs, dried vs Grapefruit juice, red, not fortified, not

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grapefruit juice, red, not fortified, not

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).