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Farro, pearled, dryvsSesame butter, creamy

Sesame butter, creamy leads in Protein (20 vs 12) and Dietary Fiber (8 vs 7) and 3 more, while Farro, pearled, dry leads in Sodium (1 vs 64).

Macronutrients (per 100g)

N/A
Calories
N/A
12
Protein
20
3
Total Fat
63
72
Carbohydrates
14
7
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
64
26
Calcium
81
3
Iron
7
384
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).