Farro, pearled, dryvsJuice, prune, shelf-stable
Farro, pearled, dry leads in Protein (12 vs 0) and Sodium (1 vs 6) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
12
Protein
0
3
Total Fat
N/A
72
Carbohydrates
N/A
7
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
6
26
Calcium
16
3
Iron
0
384
Potassium
218
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).