Skip to content

Farro, pearled, dryvsFlour, cassava

Farro, pearled, dry leads in Protein (12 vs 1) and Dietary Fiber (7 vs 5) and 3 more, while Flour, cassava leads in Calcium (61 vs 26).

Macronutrients (per 100g)

N/A
Calories
N/A
12
Protein
1
3
Total Fat
0
72
Carbohydrates
87
7
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
4
26
Calcium
61
3
Iron
1
384
Potassium
256
N/A
Vitamin C
N/A

Similar Comparisons to Farro, pearled, dry vs Flour, cassava

More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, cassava

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).