Skip to content

Farro, pearled, dryvsFlour, almond

Flour, almond leads in Protein (27 vs 12) and Dietary Fiber (9 vs 7) and 3 more, while Farro, pearled, dry leads in Sodium (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
12
Protein
27
3
Total Fat
51
72
Carbohydrates
16
7
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
26
Calcium
226
3
Iron
3
384
Potassium
658
N/A
Vitamin C
N/A

Similar Comparisons to Farro, pearled, dry vs Flour, almond

More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).