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Einkorn, grain, dryvsPeanuts

Peanuts leads in Protein (23 vs 15) and Calcium (49 vs 39) and 1 more, while Einkorn, grain, dry leads in Dietary Fiber (9 vs 9) and Sodium (0 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
23
4
Total Fat
43
69
Carbohydrates
27
9
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
39
Calcium
49
4
Iron
2
408
Potassium
617
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).